When was the last time you laid your head on your pillow and felt yourself relaxing deeper and deeper, deeper than you ever had before?
Then upon awakening, realizing you had had six to eight hours of uninterrupted sleep?
The most common and ubiquitous effect experienced by all that receive hypnotherapy is an overwhelming feeling of peace, calm and relaxation. We have forgotten what deep relaxation feels like. Once the anxiety is reduced and replaced with calm, we can begin to quickly normalize in all aspects of our lives. Impulse eating, emotionality, desperation, fatigue and insomnia are replaced with hope, peace and happiness and we finally regain those normal sleep patterns that are so crucial to our overall well being.